SCHEDULE AN APPOINTMENT

"As a coach I have the most impact where I can align my clients actions with their values, I'll challenge the way they think to explore their deeper purpose and guide to a more fulfilling life through exercise, nutrition and being coached. If a client is buying something merely on price it's likely to be a band aid and quick fix to a problem that needs solving at a deeper level" Jason Hughes, Owner & Lead Coach

FITNESS FOR EVERYONE 

3 STEPS TO SUCCESS

SCHEDULE AN APPOINTMENT

Scheduling your No Sweat Intro couldn't be easier. Click the link, and complete the short questionnaire so we can find out more about you and your goals. Then schedule a 20 minute appointment directly into a coaches diary (we have appointments throughout the day and evening). We will even message you 24hrs before your appointment to remind you!

BOOK YOUR KICKSTART SESSIONS

At your No Sweat Intro we will talk in more detail about your goals and we will help you build a plan of how to achieve them, we've done this 1000's of times with clients so you're in safe hands. Then we will take payment and schedule your Kickstart start date, more importantly you have now taken that important second step towards achieving your goal. 

WE KEEP YOU ACCOUNTABLE

The coaching team will guide you, so you stay safe and reach your goals. You will always know what you need to be working on to keep improving. The Coaching Team will check in regularly with you every week for your first 12 weeks to make sure you're on track to hit those goals, listening to feedback and working with you to make any adjustments.

GETTING STARTED WITH STRONGFIT WALSALL

OPTION 1

Kickstart 3 (3 x 60min 1:1 sessions) - completed in week 1  

3 sessions a week in group training sessions - completed in weeks 2-6 

18 sessions in total

2 weeks 1:1 Nutrition Coaching included

120 Recipe Pack 

maximum group session size 12, mixed ability

Value: £275 

Your Investment: £225 (one off payment) 

£75 to start getting results today


OPTION 2

 6 Week Kickstart New Starter Fundamentals 

3 sessions/week - Monday, Tuesday & Thursday @ 7:30-8:30pm 

18 sessions in total

4 weeks 1:1 Nutriton Coaching included

160 Recipe Pack

Group training session, maximum group size 6, all new starters  

Value: £352 

Your Investment: £252 (one off payment)

£84 to start getting results today


OPTION 3 

 Kickstart 5 (5 x 60min 1:1 sessions) - completed in week 1-2  

3 sessions/week in group training sessions - completed in weeks 3-6

17 sessions in total

6 weeks 1:1 Nutrition Coaching included

200 Recipe Pack

maximum group session size 12, mixed ability

Value: £434  

Your Investment: £285 (one off payment)

£95 to start getting results today


LEARN AT YOUR OWN PACE  

We all learn at different speeds, we respect this and the Getting Started options helps you to find the pace that is right for you, the coaching team will guide you towards the best solution based on your experience and preferred learning style. 

ABOUT YOUR OPTIONS  

All the above options will take you through 15 broad Fitness assessments and workouts that allow us to find your starting point, once we have this we can map out the route to your destination, no different to a journey in your car using a SatNav. 

All the options build your confidence and teach you good technique to keep you safe before entering larger group sessions. Because we know your exact starting point, the coaching team will individualise your group training experience every time you train and work with you to address areas that will allow you to keep progressing to your destination.

MONTHLY SUBSCRIPTION FEES AFTER YOUR FIRST 6 WEEKS

Monthly Subscription Fees vary in price from £7 to £12.50 a session, 

dependent on the number of sessions per week

ADDITIONAL SERVICES

1:1 Nutrition Coaching - £100 a month (minimum 3 month commitment)

1:1 Personal Training - £40 per hour

Sports Massage Therapy - £35 for 45 minutes

TIMETABLE

DAILY STRONGFIT WOD (60min session)* (Monday - Friday 6:15am, 9:30am, 5:00pm, 6:15pm, Saturday 8:00am, 9:00am)

BOOTCAMP (45min session) (Thursday 6:15pm, Sunday 9:30am) - £7 PAYG

WEIGHTLIFTING CLUB (90min session) (Wednesday 6:15pm-7:45pm) - £8.50 PAYG

*No Daily WOD - Wednesday 6:15pm, Thursday 6:15pm

What Our Clients Say

StrongFit® Walsall 

"Serving our local community by fighting the worlds preventable diseases through education and prescription of Exercise & Nutrition"